| New Study In The Journal SLEEP Finds That Chronic Insomnia Can Lead To Anxiety And Depression |
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Everyone has an occasional night of bad sleep. For most people, insomnia lasts only a few days and goes away without treatment. However, factors such as stress can cause a higher level of insomnia that may last for several weeks. This kind of insomnia may not go away on its own, and can lead to both short- and long-term health problems if left untreated. [click link for full article] Read more at: http://www.medicalnewstoday.com/articles/76060.php. |
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