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Intervention Can Cut Job Stress While Protecting The Heart And Bottom Line |
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A simple workplace intervention can reduce the impact of stress on the heart, researchers reported in Hypertension: Journal of the American Heart Association.Office workers who faced layoffs -- a significant stress-inducer -- were able to achieve small, but significant changes in heart rate variability and a small decrease in arterial blood pressure by participating in a stress management program at work. [click link for full article]
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